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Slow Cooker Lamb Stew

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 Slow Cooker Lamb Stew Recipe
Lamb stew
This is recipe is based on an Italian lamb stew recipe. Lots of tomatoes with rosemary make a great combination. Choose from the basic recipe or the one-pot version.

KEY POINTS

 Pre-cooking Time:  15 minutes  Cooking Time:

  8 hours

 How Difficult  Easy  Freeze?   Yes
 Servings

 4

COOK'S NOTES ON LAMB STEW
The recipe below makes an excellent lamb stew. If you want to make a one-pot meal then simply add the optional one-pot ingredients shown below the main ingredients.

Recipe by .

FREEZING
Yes

 Main Ingredients

How Much

 Braising lamb 1kg / 2lb 2oz
 Streaky bacon Six slices
 Chopped tomatoes 440g / 14Żoz can
 Onions 2 medium
 Garlic 2 large cloves
 Plain flour 2 tablespoons / 30ml
 Dry white wine 150ml / ╝ pint
 Lamb or vegetable stock 150ml / ╝ pint
 Sprig of rosemary 1
 Olive oil 4 tablespoons / 60ml
 Parsley (garnish only) A handful
 Salt and pepper  To taste
 Optional for One Pot Meal  
 Carrots 2 medium
 Potatoes (old) 2 medium
 Frozen peas / sweet corn 150g / 5Żoz

WHAT SPECIAL KITCHEN EQUIPMENT?
Slow cooker.
Large frying pan.

CLICK ANY PICTURE ON THIS PAGE TO ENLARGE IT

PREPARATION
Turn the slow cooker onto high heat so that it is warm when the ingredients are added.
Chop the onions finely.
Chop the garlic finely.
Chop the potatoes into small cubes.
Slice the carrots into thin slices.
Chop the lamb into 3cm (1in) cubes.

METHOD

Frying lamb Roll the cubed lamb in the flour so that all the lamb is covered (keep the remaining flour). Pour half the olive oil into a pan on a medium heat. Fry the lamb for four or five minutes, stirring frequently, until it is browned.

Place the lamb in the pre-heated slow cooker on a high heat and pour on the white wine.


Tomatoes and onions Fry the streaky bacon until it just begins to crisp, chop into small pieces and add to the slow cooker.
Fry the onions and garlic for four minutes in the remaining oil on a medium heat. Add the tomatoes, stock, salt and pepper, then cook for four more minutes until it is all warmed through, then add to the slow cooker. Sprinkle the saved flour into the slow cooker and stir well.

If you are cooking the one-pot version of this recipe, add the carrots and potatoes at this point.
After half an hour turn the slow cooker to low heat. Leave it to cook for around 7 hours until the lamb tender. This recipe will continue cooking for another two hours if you want.
Five minutes before serving, finely chop the rosemary and stir into the slow cooker.

If using the one-pot version of this recipe, add the frozen peas / sweet corn half an hour before serving.

Garnish with the chopped parsley and serve into warm bowls.

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